AD FITNESS
Optimal Fitness Lifestyle
Welcome to AD FITNESS!
We are located in Orange, CT and specialize in personal training. With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Click 'Book Now' to set up your free fitness assessment and start your journey today!
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Book your free 60 minute session today!
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No Contracts
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By Appointment Only
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Nutrition
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Body Stats Monitored